THE PLOT 1974. A pandemic had an impact on the population, making the percentage of male births reach 1%. The disease caused abnormal hormonal activity, leading to the female population outnumbering the male one. In order to protect men, the "treasure" of the country, the Thai Government established since 2004 that not only the few men born have to be taken away from their families to live in a locked space called The Farm, but they also have to get married to the winner of the government-sponsored game: Ready, Set, Love. 50 girls have to fight against each other to be the chosen one and get an ambitious prize: getting married and living a comfortable life in The Family, the prototype of the perfect family. What if the system is fixed to make only the girl from The Family win: could a normal girl turn the rule of the game upside-down? THE MODERN HEROINE Ready, Set, Love is a Netflix Thai TV series focused on Day, a girl who was selected to take part in the game. Day d
Music has been shown to have a significant impact on mental health in a variety of ways:
STRESS MANAGEMENT
Music can help reduce stress, lower cortisol levels, and promote relaxation.
MOOD ENHANCEMENT
Listening to pleasant music can increase dopamine levels in the brain, improving mood and reducing feelings of sadness or depression.
COGNITIVE STIMULATION
Playing musical instruments or listening to complex music can help improve cognitive functions, such as memory, attention, and problem-solving skills. For example, in certain contexts, such as studying or working, music can improve focus and concentration, creating a sound environment that reduces external distractions.
NON-VERBAL COMMUNICATION
Music can serve as a form of nonverbal communication, allowing people to express themselves and connect with others through the emotional language of music itself.
MUSIC THERAPY
Music therapy is a clinical approach that uses music as a therapeutic means to address a variety of mental health issues, including depression, anxiety, trauma, and mood disorders.
Overall, music can be a powerful tool for improving people’s mental health and emotional well-being. However, it is important to note that the effect of music can vary from person to person, and music may not be the solution for all mental health problems.
Today's Blogger
Hi, I’m Carlo Muzi, I’m 16 years old and in my free time I like taking naps and training hard both in the gym and in the swimming pool. I'm glad to be part of LET'S BLOG! staff and share my passions and interests with all of you.
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